Red Falcon HQ
Free Template

Get a Free 30-Day Social Media Content Calendar for Your Small Business

Plan your next month of posts with simple prompts for tips, offers, testimonials, behind-the-scenes updates, local content, and reminders — without paying for a full social media management platform.

  • 30 days of post ideas
  • Weekly content themes
  • Caption prompts
  • Content pillar worksheet
  • Platform checklist
  • Manual copy/paste workflow

What you get

30-day posting plan

A ready-to-use template so you never stare at a blank screen.

Weekly content themes

A mix of educational, promotional, and community posts.

Content pillar worksheet

Define your core business topics before you start drafting.

Caption prompts

Simple starting points to help you write captions faster.

Platform checklist

Ensure your posts are optimized for where your audience lives.

Simple planning workflow

A clean manual workflow to plan, organize, and copy/paste.

Who this is for

This calendar is for people who need to stay consistent online but do not need expensive posting software.

  • Contractors
  • Local service businesses
  • Coaches and consultants
  • Creators
  • Small agencies
  • Solo business owners

How to use it

1

Pick your content pillars

2

Choose your posting days

3

Fill the calendar with post ideas

4

Draft captions and copy/paste manually when ready

This template emphasizes planning before posting. Once your draft is ready, you use a simple manual posting workflow to copy and publish manually on your chosen platforms.

30-day calendar preview

Week 1
• Educational tip
• Behind the scenes
• Customer question
• Offer reminder
• Local/community post
Week 2
• Problem/solution post
• Service explanation
• Customer story
• FAQ answer
• Weekend reminder
Week 3
• Quick tip
• Mistake to avoid
• Process walkthrough
• Soft promotion
• Business update
Week 4
• Monthly recap
• Testimonial prompt
• Before/after idea
• Limited-time offer
• Next month teaser

Send me the free calendar

Enter your details and you’ll go straight to the calendar preview page.

No social account connection required. This is a simple manual planning template.

Want to manage your calendar in a dashboard instead?

Red Falcon HQ turns your content calendar into organized post drafts with status tracking, platform checklists, content pillars, and copy-to-post buttons.

Start planning your next month of content